Yoga Basics: Relax

PLEASE NOTE:  This class is full.

Learn how to use basic yoga to unwind and strengthen your body mind and spirit.  Join Tom Finch & Stephanie Lyn Hall from Valley School of Massage & Body Integration for an introduction to yoga. This four-session class will take place on the second Mondays of February, March, April and May. Sign up for one or all of them.

Learn how to use yoga to relax and alleviate the stress of the work day. 

Duration: 1 hour.

Place: Company E Room

Registration is required. Participants will need their own yoga mat and a blanket.

Space is limited please register at the Reference Desk, call 920.967.3690, or send us an email message to enroll. 

This event is made possible by the Elisha D. Smith Public Library Endowment Fund. All library events are free and open to everyone. Those with special needs are encouraged to call the library office at 920.967.3662, within 24 hours of the event, to assure that specific needs with regards to parking, building and meeting room accessibility are met.

Monday, May 8, 2017 - 6:00pm
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